Hi.
Welcome to my blog. I write about the intersection between diet and health. Hope to give you enough information, to help you decide whether or not you want to change your lifestyle. Enjoy reading and learning!
Welcome to my blog. I write about the intersection between diet and health. Hope to give you enough information, to help you decide whether or not you want to change your lifestyle. Enjoy reading and learning!
Melinda Coker
I am a blogger, a health & weight-loss coach, a speaker, and the author of the two books pictured below. My passion is teaching people how to live a healthy life and to avoid many of life’s chronic diseases.
In 2007 after a close friend died of pancreatic cancer at the 'young' age of fifty-seven, I decided to stop "shopping" around for the newest heath craze and began doing extensive research on the prevention of cancer, heart disease, diabetes and strokes. I have attended workshops, read books and medical journals and figured out the best course of action for healthy living and the prevention of many of those lifestyle diseases.
This site contains many of my blog posts from over the years, and I hope that you can find the information you are looking for.
I would love to hear from you with any health related questions or ideas for my future blog posts!
