Hi.
Welcome to my blog. I write about the intersection between diet and health. Hope to give you enough information, to help you decide whether or not you want to change your lifestyle. Enjoy reading and learning!
Welcome to my blog. I write about the intersection between diet and health. Hope to give you enough information, to help you decide whether or not you want to change your lifestyle. Enjoy reading and learning!
This site is about health. We all love the idea of health and sunny skies and happiness, and most of us live in that world until… we don’t. One day we may have a pain in our chest or cramping in our gut and after a trip to our physician or the emergency room, we have a diagnosis. Too often, that’s when we start thinking about how to make sure we are incorporating healthy behaviours in our life.
These blog posts are about some of those diagnoses we may encounter or ways to prevent those diseases from taking root. Read the ones that sound interesting to you… or read them all. I hope you will get a glimpse into what you can do to improve your health.
